
The Benefits: What Effects Can Be Expected from Neurofeedback?

Brain training with NeurOptimal® helps strengthen the complex network of neural connections and enables the brain to learn to self-regulate. This allows for more effective and adaptive instinctive responses.
This method works holistically, meaning the training is not limited to a specific area but impacts all brain processes. This includes cognition (thinking and learning), motor skills (movement control), relaxation, memory, sleep, emotions, and many other functions.
Due to this holistic approach, it is important not to set expectations on a specific area. By targeting the central nervous system, which is, in a sense, the top of the pyramid and controls the entire body, NeurOptimal® can generate positive effects in various fields. The reported range of effects from users is vast, and there will always be changes, but it is impossible to predict exactly in which area the brain will begin to make adjustments, as each individual reacts uniquely.
The changes observed vary from person to person and manifest after a different number of sessions for each individual. Among the improvements reported by users, effects have been observed in the following areas:
• Emotional and Psychological
• Cognitive
• Physical
Emotional / Psychological Benefits
The most commonly mentioned changes by users include better emotional management, an increased ability to stay calm and positive, as well as a reduction in stress and anxiety. A boost in self-confidence, a general sense of well-being, improved mood, and higher energy levels are also often observed.
NeurOptimal® can also be an effective complement for individuals suffering from burnout, depression, addictions (alcohol, tobacco, cannabis, etc.), phobias, communication and socialization disorders, OCD, or those going through difficult times (emotional shock, grief, separation, etc.).


Cognitive Benefits
Among the most commonly reported cognitive benefits by users are improvements in symptoms of attention deficit and hyperactivity disorder (ADD, ADHD), learning difficulties (dyslexia, dyspraxia, dyscalculia), and memory problems.
Some users also notice better concentration, greater mental clarity, faster decision-making, increased creativity, as well as improvements in organization and productivity.
NeurOptimal® can also provide support in autism spectrum disorders, disabilities related to brain injuries, and symptoms of Alzheimer’s.
Physical Benefits
Among the physical benefits, users often report improvements in sleep quality, better athletic performance, and faster recovery.
Others observe a reduction in migraines, chronic pain, tinnitus, as well as symptoms related to fibromyalgia, Parkinson’s disease, and Lyme disease.

Attention! It is important to remember that NeurOptimal® is not a treatment aimed at curing any disease. It is a brain training method that can bring improvements in various areas. As mentioned earlier, the results are specific to each individual, and it is important not to have overly narrow expectations, as it is not possible to predict in which area(s) the brain will begin to make adjustments. Each individual reacts uniquely.
Additionally, the number of sessions will have a direct impact on the results. The effects will naturally be more noticeable after 25 sessions than after 10.